Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competing athlete. Following the end of her gymnastics career from childhood Ariel started competing in fitness events at the age of sixteen. At the age of 17 She was awarded her pro certificate just one year later. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. She began competing in fitness shows after giving up her childhood career in gymnastics. At the age of 17 years old, she earned her Pro Card a year after. She was the youngest IFBB Pro ever. Ariel was able to take a break of six years from performing after she earned her Pro Card to complete her university studies. The return to competitive competition in 2015 continued her previous efforts, wherein she competed at elite events like Mr. Olympia or the Toronto Pro Supershow. After the initial event for a number of years and set higher goals each year. The year 2009 saw four new fitness titles were added to her collection. In 2009, she was the NPC Team Universe Fitness Nationals Champion, which made her one of the oldest IFBB Fitness Pro in history (aged 17). Ariel Ariel Ariel took six years off from competition when she earned her pro-card to finish her college education. Following the IFBB Fitness Pro Card Ariel was able to make a comeback in Phoenix Europa Games 2015. Phoenix Europa Games 2015 in October. In the competition, she came in third. The summer of 2016 saw her won her place in the IFBB Toronto Pro Supershow. As a result, she qualified for Fitness Olympia. It was on the Olympia stage just three months later, and took home 6th place at the Fitness Division. Ariel admits she had no expectations. Her satisfaction was high by her performance. In light of the fact that she had to compete against top athletes. Ariel is always improving her body. Ariel's favorite body part to train includes her lower back. The exercises she uses for strengthening her back are bent-over rows using single-arm lat pull downs. Ariel usually starts warming up before moving on to the sets for working. Ariel gets the most out of the time she has. The way she achieves this is to superset her back exercises. Three or four supersets that have 10-12 reps are done.

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